5 Foods Work On The Growth Of Your Baby Smarter

Five foods work on the growth of your child smarter

If you want your child to enjoy the extraordinary intelligence and sound mind, the researchers reviewed the five types of foods that help add to children's food and meals in increasing their intelligence and Hiotthm.

Are the " fish  ..  Proteins  .. Whole milk  ..  Eggs  ..  Peanut  butter  "

Peanut butter contain fat, responsible for increased mental development and cognitive skills ..

whole milk rich mental acids and cholesterol, which needs children, especially, who was two ..

They argue that cholesterol is essential for children in this stage for his role in building and activate nerve cells and brain, and helps to isolate the cells of the brain and thus reduces the presence of short circuits in the functions of communication ..

Has confirmed the d / Eliesbet Ward, author of feeding eggs to children the importance of wealth cholesterol, proteins and nutrients necessary for growth, such as vitamin-like substance choline (b), which in animal studies demonstrated its ability to improve learning and memory ..
 

As for the thickness of the salmon is good intelligence, especially tuna, which contain fatty acids of multimedia, it is saturated to the cells ubiquitous naturally "Omega 3" and are essential for integrity of mind and body ..

Finally, the researcher recommends adding red meat to baby food because they contain large amounts of iron, protein, fiber, vitamins and vitamin (B 12) in particular. (S. B) ..